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Self Care Newsletter Vol#50 Week #2 "The greatest gift you can give yourself is a little bit of your own attention." Anthony J. D'Angelo
WISDOM FROM SPIRITUAL MOTHERS & FATHERS
Louise Hay:
"I give myself permission to let go. I release the old and joyously welcome the new."
Maya Angelou:
"Every person needs to take one day away. A day in which one consciously separates the past from the future."
Iyanla Vanzant:
"Your willingness to look at your darkness is what empowers you to change."
Closing: Heart-to-HeartDearest one, remember that refreshing your mind and heart is not a luxury for when you have time—it's essential maintenance for sustainable living. Just as you cannot drive a car forever without changing the oil, you cannot move through life forever without clearing your mental and emotional accumulation. Your clarity, peace, and vitality depend on your willingness to regularly create internal spaciousness. With reverence for your renewal journey, Your Self-Care Strategist 💕 P.S. Beautiful soul, if you're reading this feeling overwhelmed by all you're carrying, please breathe gently into your heart. You don't have to release everything at once. Refreshing your mind and heart is a practice, not a one-time purge. Start small—release one worry today. Process one emotion this week. Clear one mental loop. Each small release creates space for the next. And remember: the weight you're carrying isn't proof of your strength—it's often evidence that you've been strong for too long without rest. You're allowed to put it down. You're allowed to feel lighter. You're allowed to refresh and renew as many times as you need. That's not weakness—that's wisdom. Start today with just one small clearing, and notice how even a little spaciousness can help you breathe easier. "Sometimes the most important thing in a whole day is the rest we take between two deep breaths." Etty Hillesum Join Ignite Your Inner YOU Community where it starts and ends with you BECOMING Intentionally YOU! It's time to start BETTING ON YOU! Pricing Options:
Call-to-Action: "Don’t wait to start your journey. Click below to join Ignite Your Inner You Community!!!
🔮 Ignite Your Inner YOU: Chakra Series"Your Healthy MoJo~Self-Care Strategist: The Chakra Series." This essential collection, created by Dr. MoJo, guides you through a profound journey of self-discovery and energetic alignment, spanning from the grounding Earth Star and Root to the divine connection of the Crown Chakra. Each of the eight energy centers (Earth Star, Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown) is addressed with its own dedicated, transformative recording paired with an in-depth eBook to solidify your understanding and practice. Individually, each Chakra recording and eBook bundle is available for $25.00, offering a powerful, focused self-care strategy. However, when you purchase two or more Chakra bundles, the price drops to just $20.00 each. Start your personalized healing journey today and feel the difference of a balanced, vibrant self. Click The Chakra Series link below: Contact me: info@yourhealthymojosc.com Dr. MoJo of Your Healthy MoJo Self-Care-Strategist KEEP IT SIMPLE SELF-CARE! THE BRIDGE TO YOU! THE BRIDGE TO THE INNER YOU! The whispers of the INNER YOU awaits with patience. SHINE YOUR LIGHT! Contact me: info@yourhealthymojosc.com Instagram, Youtube, X @yourhealthymojo Book a call to learn more about your Self-Care Avatar: Dr. MoJo, Self-Care Strategist 90 Minute Self-Care: Areas of Life Call | TidyCal
Dr. MoJo: Self-Care Strategist Click the button below for "50 Seconds Root Chakra (LAM Sound)"
✨✨✨✨✨Happy 2026!✨✨✨✨✨ Let’s make this the year of Just Being: Intentional, Health Conscious, and living with an Abundant Mindset.
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Subscribe to the Intentional Self-Care newsletter and join a community of women ready to reclaim their well-being. Expect inspiring insights, actionable tips, affirmations, and transformative self-care wisdom designed to uplift, empower, and nurture your heart and soul each day.
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